The challenge is an 8-week weight loss program designed by expert nutritionists to help you see results without cutting out food groups or following extremes. You’ll receive weekly macro-friendly meal plans, in-app accountability, tools for consistency and full access to the equ app, giving you structure, motivation and support every step of the way.

The challenge runs from Monday April 20 - Sunday 14 June. The last day to sign up is Sunday 19 April. You’ll receive full early access to the app from the moment you join (between 6-19 April), so you can explore the tools, set up your plan and get a head start.

This challenge includes more value, structure and support than ever before, including exclusive resources, weekly check-ins, tailored meal plans, a community group and a new eBook. While existing members already have access to the app, the challenge itself is a separate experience that requires additional tools, resources and support, which is why there is a small fee to join.

No. This challenge is nutrition-first. It’s designed to help you make progress through food, consistency and simple habits. Training is optional. If you already work out, your plan will fuel your sessions. If not, you’ll still get results.

You’ll receive weekly macro-friendly meal plans built for real life — burgers, curries, pasta, wraps and more. The meals are quick, satisfying and family-friendly. You can customise everything inside the app based on your preferences, goals and dietary needs.

We’ve removed the overwhelm. You’ll get a clear plan, daily support and meals you’ll actually look forward to. The app does the heavy lifting for you — portioning, planning and tracking — so you can focus on staying consistent instead of overthinking.